In the United States, the Supplemental Nutrition Assistance Program (SNAP), formerly known as the Food Stamps program, provides vital support to eligible individuals and families struggling with food insecurity. T
his assistance is disbursed monthly, with each state having its own payment schedule. Whether you are a new applicant or an ongoing recipient, it is essential to stay informed about SNAP payment dates to avoid missing out on your benefits.
How SNAP Benefits Work
SNAP benefits are transferred onto an EBT (Electronic Benefits Transfer) card, allowing recipients to purchase eligible food items. The typical waiting time to receive benefits after application is about 30 days.
However, in cases of extreme financial hardship, individuals may qualify for expedited benefits, enabling them to receive assistance more quickly.
SNAP Payment Dates for June 2025
From June 20 to June 28, 16 states will be disbursing SNAP benefits to eligible households. Each state has its own payment window, with varying dates for when the benefits are loaded onto EBT cards.
States Disbursing SNAP Payments (June 20–28, 2025)
- Alabama: June 4 to 23
- Delaware: June 2 to 23
- Florida: June 1 to 28
- Georgia: June 5 to 23
- Indiana: June 5 to 23
- Louisiana: June 1 to 23
- Maryland: June 4 to 23
- Michigan: June 3 to 21
- Mississippi: June 4 to 21
- Missouri: June 1 to 22
- New Mexico: June 1 to 20
- North Carolina: June 3 to 21
- Ohio: June 2 to 20
- Tennessee: June 1 to 20
- Texas: June 1 to 28
- Washington: June 1 to 20
- Puerto Rico: June 4 to 22
Payment Amounts for Families
The amount of SNAP benefits a household receives is determined by various factors, including household size and income.
For families of 4, the maximum payment can be as much as $975 in the 48 contiguous states and Washington D.C. Meanwhile, a single individual could receive up to $292, with the largest benefit reaching $1,756 for a household of 8.
SNAP Payment Schedule for July 2025
July’s SNAP payments are also affected by the 2025 COLA (Cost-of-Living Adjustment) increase, which will be reflected in recipients’ benefits.
For those receiving assistance in July, the payments will follow the schedule provided below:
States Disbursing SNAP Payments (July 2025)
- Alabama: July 4 to 23
- Alaska: July 1
- Arizona: July 1 to 13
- Arkansas: July 4 to 13
- California: July 1 to 10
- Colorado: July 1 to 10
- Connecticut: July 1 to 3
- Delaware: July 2 to 23
- Florida: July 1 to 28
- Georgia: July 5 to 23
- Hawaii: July 3 to 5
- Idaho: July 1 to 10
- Illinois: July 1 to 10
- Indiana: July 5 to 23
- Iowa: July 1 to 10
- Kansas: July 1 to 10
- Kentucky: July 1 to 19
- Louisiana: July 1 to 23
- Maine: July 10 to 14
- Maryland: July 4 to 23
- Massachusetts: July 1 to 14
- Michigan: July 3 to 21
- Minnesota: July 4 to 13
- Mississippi: July 4 to 21
- Missouri: July 1 to 22
- Montana: July 2 to 6
- Nebraska: July 1 to 5
- Nevada: July 1 to 10
- New Hampshire: July 5
- New Jersey: July 1 to 5
- New Mexico: July 1 to 20
- New York: July 1 to 9
- North Carolina: July 3 to 21
- North Dakota: July 1
- Ohio: July 2 to 20
- Oklahoma: July 1 to 10
- Oregon: July 1 to 9
- Pennsylvania: Over the first 10 working days in July
- Rhode Island: July 1
- South Carolina: July 1 to 10
- South Dakota: July 10
- Tennessee: July 1 to 20
- Texas: July 1 to 28
- Utah: July 5, 11, and 15
- Vermont: July 1
- Virginia: July 1 to 7
- Washington: July 1 to 20
- West Virginia: July 1 to 9
- Wisconsin: July 1 to 15
- Wyoming: July 1 to 4
- Guam: July 1 to 10
- Puerto Rico: July 4 to 22
- The District of Columbia: July 1 to 10
- The U.S. Virgin Islands: July 1
Special Payment Information for Certain Regions
Note that Alaska, Hawaii, Guam, and the U.S. Virgin Islands have a higher cost of living, and as such, they receive higher SNAP payments to adjust for inflation and regional living expenses.
These territories will have distinct payment amounts that exceed the figures seen in the 48 contiguous states.
SNAP benefits are a crucial resource for millions of Americans facing food insecurity. It’s important to stay aware of payment dates and eligibility criteria to ensure you receive your benefits on time.
By following the payment schedules for June and July, you can make sure you don’t miss out on the financial assistance that you or your family may need.
FAQs
When will I receive my SNAP payment in July 2025?
Your payment date depends on the state you reside in. Payments are typically scheduled between July 1 and 28, with specific dates for each state.
How much SNAP benefits can a family of 4 receive in July 2025?
Families of 4 may receive up to $975 in SNAP benefits, depending on their income and household situation.
Are there expedited SNAP benefits for emergency situations?
Yes, individuals facing extreme financial hardship may qualify for expedited benefits, which allow them to receive assistance faster than the usual 30-day wait period.